{"id":5586,"date":"2021-05-21T10:08:54","date_gmt":"2021-05-21T14:08:54","guid":{"rendered":"https:\/\/ergokinox.com\/adjustable-table-necessity-or-advantage\/"},"modified":"2025-06-10T16:25:44","modified_gmt":"2025-06-10T20:25:44","slug":"adjustable-table-necessity-or-advantage","status":"publish","type":"post","link":"https:\/\/ergokinox.com\/en\/adjustable-table-necessity-or-advantage\/","title":{"rendered":"Adjustable table \u2013 Necessity or advantage?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5586\" class=\"elementor elementor-5586 elementor-3038\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe9146 e-flex e-con-boxed e-con e-parent\" data-id=\"dbe9146\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e953f elementor-widget elementor-widget-heading\" data-id=\"49e953f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ARTICLE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba46d9 elementor-widget elementor-widget-heading\" data-id=\"1ba46d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Adjustable table \u2013 Necessity or advantage?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38361ca e-con-full e-flex e-con e-child\" data-id=\"38361ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb414b0 elementor-widget elementor-widget-heading\" data-id=\"fb414b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FOREWORD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3682efe elementor-widget elementor-widget-text-editor\" data-id=\"3682efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A great deal of research is being carried out to find solutions to reduce inactivity at work and therefore reduce prolonged sitting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6eb3a5 elementor-widget elementor-widget-text-editor\" data-id=\"e6eb3a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For some time now, the sit-stand station has been an under-the-radar work tool.<\/p><p>One of the main objectives of using a sit-stand workstation is to introduce physical variations between sitting and standing and thus improve musculoskeletal health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c65e8 elementor-widget elementor-widget-text-editor\" data-id=\"e6c65e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Several questions arise in this regard:<\/p><ul><li>Is it effective?<\/li><li>What is the scientific validity of sit-stand workstations?<\/li><li>How much time should we spend standing versus sitting?<\/li><li>Should we provide it to all employees?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad3fd7 e-con-full e-flex e-con e-child\" data-id=\"1ad3fd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b58b1d5 elementor-widget elementor-widget-text-editor\" data-id=\"b58b1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Consult our literature review on the subject.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9eba1 elementor-align-left elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6e9eba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ergokinox.com\/wp-content\/uploads\/2025\/05\/Article_Assis-Debout_FINAL-en.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONSULT THE PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a1f98 elementor-align-left elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"b5a1f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ergokinox.com\/en\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A great deal of research is being carried out to find solutions to reduce inactivity at work and therefore reduce prolonged sitting.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5586","post","type-post","status-publish","format-standard","hentry","category-non-categorise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adjustable table \u2013 Necessity or advantage? - Ergokinox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ergokinox.com\/en\/adjustable-table-necessity-or-advantage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adjustable table \u2013 Necessity or advantage? - Ergokinox\" 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