ARTICLE

Adjustable table – Necessity or advantage?

A great deal of research is being carried out to find solutions to reduce inactivity at work and therefore reduce prolonged sitting.

For some time now, the sit-stand station has been an under-the-radar work tool.

One of the main objectives of using a sit-stand workstation is to introduce physical variations between sitting and standing and thus improve musculoskeletal health.

Several questions arise in this regard:

Is it effective?
What is the scientific validity of sit-stand workstations?
How much time should we spend standing versus sitting?
Should we provide it to all employees?

Consult our literature review on the subject.